Food for Great-Looking Skin

What you eat shows up in how you feel, and many people find it in how their skin looks too.

Why this skin can feel uncomfortable

A balanced plate with colourful vegetables, fruit, oily fish, nuts, seeds and plenty of water supports overall wellbeing. Pair it with a gentle skincare routine, and remember that no single food is a magic fix; variety is what counts.

A simple daily routine

1. Wash with lukewarm water and a mild, fragrance-free cleanser. Hot water and harsh soaps can leave skin feeling tight.
2. Pat dry with a soft towel instead of rubbing.
3. While skin is still slightly damp, smooth on a thin layer of SKLEER gel over the areas that feel dry, rough or uncomfortable.
4. Follow with a plain moisturiser if your skin still feels thirsty, and use a broad-spectrum sunscreen on exposed skin during the day.
5. Repeat morning and evening, and give any new routine a few weeks before judging how your skin looks and feels.

Everyday tips

• Add one extra serve of vegetables a day.
• Carry a water bottle.
• Enjoy sweets in moderation.

A quick note: SKLEER is a cosmetic product. Patch-test on a small area first, and avoid broken skin and the eye area. If your skin is sore, changing or worrying you, see a doctor or pharmacist; this guide is about everyday skincare, not diagnosis.

Products for this routine

SKLEER Skin Restoration Gel is a light botanical gel made with tea tree, eucalyptus and turmeric. Smooth a thin layer over areas that feel dry or tight, then let it sink in before moisturiser or clothing.

• SKLEER Skin Restoration Gel 30ml, a handy size for your bag or bedside table.
• SKLEER Skin Restoration Gel 75ml, the everyday size for larger areas.
• SKLEER Natural Skin Restoration Gel 75ml 2-pack, one for home and one for travel.

$17.99Add to cart

$26.99Add to cart