Small rough bumps on the upper arms, thighs or cheeks are very common, often called keratosis pilaris. Steady moisture is the key to smoother-feeling skin.
Why this skin can feel uncomfortable
Bumpy-feeling skin tends to look rougher in cold, dry weather and after hot showers. Picking or harsh scrubbing usually leaves it looking redder.
A simple daily routine
- Wash with lukewarm water and a mild, fragrance-free cleanser. Hot water and harsh soaps can leave skin feeling tight.
- Pat dry with a soft towel instead of rubbing.
- Two or three times a week, use a soft washcloth to gently buff the area; never scrub hard.
- While skin is still slightly damp, smooth on a thin layer of SKLEER gel over the areas that feel dry, rough or uncomfortable.
- Follow with a plain moisturiser if your skin still feels thirsty, and use a broad-spectrum sunscreen on exposed skin during the day.
- Repeat morning and evening, and give any new routine a few weeks before judging how your skin looks and feels.
Everyday tips
- Run a humidifier in winter.
- Leave the bumps alone; picking makes them look more noticeable.
- Be patient; smoother-looking skin takes regular moisture over several weeks.
A quick note: SKLEER is a cosmetic product. Patch-test on a small area first, and avoid broken skin and the eye area. If your skin is sore, changing or worrying you, see a doctor or pharmacist; this guide is about everyday skincare, not diagnosis.
Products for this routine
SKLEER Skin Restoration Gel is a light botanical gel made with tea tree, eucalyptus and turmeric. Smooth a thin layer over areas that feel dry or tight, then let it sink in before moisturiser or clothing.
- SKLEER Skin Restoration Gel 30ml, a handy size for your bag or bedside table.
- SKLEER Skin Restoration Gel 75ml, the everyday size for larger areas.
- SKLEER Natural Skin Restoration Gel 75ml 2-pack, one for home and one for travel.
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