Hypersomnia may be the answer! Your mother was right, again! According to Matthew Walker, one of the leading researchers of sleep, studies have found photos of people taken when they are well rested are considered statistically more attractive than when…
I know this is a little off topic with regards to skincare, but with the recent SpaceX launch of Americans back into space by one of my heroes Elon Musk, it got me thinking a lot about the health benefits…
Have you ever heard anyone say “you are what you eat?” Think about it for a moment. Our body’s cells are constantly replacing themselves, what is the fuel that releases the energy our body’s need to carry that out all…
