Most recent updated text file (newest) Download the pdf (older) Please read first The key to a younger skin is also through your mouth to understand why the layout below. BENEFICIAL========Vegan diet had a 35% lower prostate cancer risk than…
Let's start with the basics... The skin is an organ, in fact it's the largest organ in the body. And it's not just a surface layer of cells, it's much larger than that. Underlying the top layer of cells, is…
Hypersomnia may be the answer! (A little bit of it, anyway :) ) Your mother was right, again! According to Matthew Walker, one of the leading researchers of sleep, studies have found photos of people taken when they are well…
I know this is a little off topic with regards to skincare, but with the recent SpaceX launch of Americans back into space by one of my heroes Elon Musk, it got me thinking a lot about the health benefits…